Archive | Therapies

Top 12 Techniques of Behaviour Therapy | Therapies | Psychology

The following points highlight the top twelve techniques of behaviour therapy. The techniques are: 1. Systematic Desensitization 2. Flooding 3. Shaping 4. Modelling 5. Response Prevention and Restraint 6. Aversion 7. Self-Control Techniques 8. Contingency Management 9. Assertiveness Training 10. Negative Practice 11. Contracts 12. Meditation and Yoga. Technique # 1. Systematic Desensitization: It is based on the principle of [...]

By Manisha Kumari|2017-03-17T07:21:43+00:00March 17, 2017|Therapies|Comments Off

Cognitive Behavioural Therapies (CBT) | Psychology

After reading this article you will learn about the Cognitive Behavioural Therapies (CBT) for the treatment of abnormal behaviour. Cognitive behavioural therapies (CBT) emerged in the early 1960s by Ellis (1962). But the first major texts on cognitive behaviour modification appeared only in the, 1970s. The pioneers in this area are Hollon and Kendall (1978), Mahoney (1974), Meichenbaum (1977), Kendall [...]

By Aakanksha T|2016-08-18T11:37:35+00:00August 18, 2016|Therapies|Comments Off